If I could provide you with a 21 day work out program including a meal plan that is easy to follow, uses a simple portion control system and tells you exactly what to eat…and you could lose 10+ lbs (!!) would you be interested??
Beachbody will be releasing a brand new program, The 21 Day Fix, on Feb 3 and I am SO STINKING EXCITED about this program. It embodies everything that I believe in as a health and fitness coach.
- It’s not a diet, it’s a lifestyle change.
- It teaches clean eating and focuses on whole (not processed) foods.
- It’s 30 minutes a day of exercise.
- It will retrain your body and CHANGE your LIFE if you let it.
So what exactly is the 21 Day Fix? Check out this video to find out the details…
If you want to be among the first to be notified when it’s released, fill out this application for for my exclusive 21 Day Fix Accountability group!