To make the meatballs,mix all meatball ingredients by hand in a large bowl. Roll mixture into bite size balls and place on foil lined baking sheet. You can brown these on the stove top before baking them, or just bake them. I like to bake just because it doesn’t use up an oil serving.
Bake in oven for 15-20 min at 350.
How many meatballs are in one serving depends on how big you make them. I measure out 3/4 of a cup and count these meatballs as 1 red serving. There is a small amount of cheese and onions, but I unless I’m eating the whole batch of meatballs (which I’m not), I don’t stress about it too much.
I like to use these meatballs in my Lasagna Soup. You can find the recipe for that here!